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P { margin-bottom: 0.08in; } THE POWER OF 4 is a must read to experience your highest level of health, and look and feel your best ever. The four powers include nutrition, lifestyle, exercise and supplements. One of the author’s secrets for permanent fat loss, reversing and preventing disease and achieving life-long health is to implement two healthy changes each week. Every week the reader adds two more healthy habits. These small changes create long-term transformation to become the healthiest version of yourself. Discover health, vitality, longevity and fat loss secrets in The Power of 4:
* Natural hormone balancing
* Winning the war on adrenal fatigue
* Tips to manage stress
* How to change your thought p
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